Mindfulness for fertility Workshop
12% of all women in the US experience “impaired fertility”.
Half of those will be labeled as “infertile”.
That percentage significantly increases with age.
So what can we do?
Studies show mindfulness and meditation can
decrease anxiety, depression, and fatigue while increasing fertility.
Studies show mindfulness significantly increases pregnancy outcomes
in women undergoing ART (IVF, IUI, etc.).
Next Workshop Date: TBA
Doors open at 9:00 AM for this 2 1/2 hour workshop
You will learn techniques that can enhance your fertility and make your
path to motherhood more enjoyable.
Come and experience:
Location: TBA - I am currently looking for a beautiful and cozy location in the area of El Segundo, Redondo Beach, or Manhattan Beach.
Workshop Size: We will be a small group - seats are limited - reserve yours now.
Cost: $150 per person. Pre-pay online with the button below,
OR $200 cash at the door. (Contact me for more information on the cash option.)
Time: Doors open at 9:00 AM. We will start the workshop at 9:15 AM sharp. Come early and get settled. Plan to be on your way to lunch before Noon.
What to Wear: Your comfy clothes and your comfy socks. (Shoes will be left at the door.)
What to Bring: Your journal, your favorite pen, and (optional) a small blanket, towel, or yoga mat to lie on and/or a pillow to sit on.
Places to Stay: If you are coming from out of town, there are plenty of beautiful places to stay and eat nearby in El Segundo, Manhattan Beach, and Redondo Beach.