If these are the things you're looking for, I'm not the one for you.
Some people take medications for anxiety. I suppose it would be nice to be able to shut off the feeling, but here’s why I don’t. I’m coming to realize that anxiety is like an alarm system in my body. It goes off when I’m out of sync with my true desires. Experiencing anxiety, for me, is an indication that something is not quite right in my life. Something needs to change. If I shut that off, I would have no indication of whether my life was on the right track.
The holidays can be very hard - especially when loved ones are gone. But we started a tradition this year that made my heart full.
More and more I’m coming to believe that our negativity hurts Mother Earth. Like a person with an infection that creates a fever to burn off the bacteria, our Earth is burning in the wake of yet another shooting.