I went to a high school reunion recently. I am much better at being present than I am at remembering the past. So, I thought it would be a nice opportunity for my husband and I to get out and have a drink on our own. I didn’t expect to know anybody and I certainly didn’t expect anyone to remember me.
Well, here are the stats:
If these are the things you're looking for, I'm not the one for you.
Some people take medications for anxiety. I suppose it would be nice to be able to shut off the feeling, but here’s why I don’t. I’m coming to realize that anxiety is like an alarm system in my body. It goes off when I’m out of sync with my true desires. Experiencing anxiety, for me, is an indication that something is not quite right in my life. Something needs to change. If I shut that off, I would have no indication of whether my life was on the right track.
The holidays can be very hard - especially when loved ones are gone. But we started a tradition this year that made my heart full.